Press / Guests / Creative partnerships

A bigger
conversation.

Bring a perspective, a good question, or a story worth sharing.

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About TherapaJi

TherapaJi is a Punjabi storytelling and mental-health education platform founded by Amar Banga. Its work includes the original animated series Pind Ton Pardes · Sukhi’s Story, the 167 Hours podcast hosted by Amar and Sukhi, articles, practical resources and Saadi Gall community listening.

Through humour, family stories and conversations about identity, relationships and getting support, TherapaJi invites people to engage with mental health in the context of everyday Punjabi life.

What we make

Original animation: Pind Ton Pardes · Sukhi’s Story follows a Punjabi family starting over in America. It is a fictional series shaped by shared migration experiences—not a documentary or a clinical case study.

Podcast conversations: 167 Hours explores relationships, mental health and life outside the therapy room.

Articles and resources: Read & learn and resources offer further reading and practical tools.

Community listening: Saadi Gall is a voluntary survey. Its findings must not be described as prevalence estimates for the whole Punjabi or South Asian community.

Working with TherapaJi

For guest conversations, creative collaborations, community partnerships or interviews, send a brief note explaining the proposed topic, audience and format.

Lived experience, cultural interpretation and clinical expertise are different contributions. Please include relevant experience or qualifications rather than assuming a guest appearance is an endorsement.

Media contact

Amar Banga — Founder, TherapaJi

contact@therapaji.com

TherapaJi is not a therapy practice and does not provide diagnosis, treatment or emergency care. Do not describe it as a registered nonprofit or tax-exempt organization without separate verification.

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A story, a check-in, or somewhere to begin. Explore what feels useful.

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